Our Seasonal Clean Eating program
is for anyone who wants to rediscover themselves.
You have an innate ability to eat what your body needs.
Like a meditation, we need to quiet ourselves long enough to taste our food, and pay attention long enough to notice how we feel when we eat certain foods, and we need to find joy in the process of nourishing ourselves and our communities.
Eating Clean with the Seasons
is a delicious adventure of discovery
Giving yourself a reboot each season supports a healthy body for a lifetime, and you deserve a program loaded with all the recipes and step-by-step instructions you need to do this naturally – one you can use over and over again throughout the entire season to refresh and revitalize your body.
This program is unlike any others – it’s all about listening to your body.
Based on the elimination diet, you’ll be working with a proven, three-prong approach used by functional medicine doctors, naturopaths, and world-class nutrition experts around the globe. I’ve broken it down for you so that doing the elimination program
There are no pills, powders, or shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need at your local grocery or health food store.
Use this program:
Seasonal Reboot, to re-discover yourself again and again, renewing and nourishing yourself each season.
Clinically– to help identify foods that upset your belly, hold extra weight, keep you bloated and achy, unable to concentrate, or loose sleep. Together, we can work with other medical practitioners to help heal your gut and your life.
Hippocrates, in teaching the doctors of his day, said,
“Consider the seasons of the year and what each of them produces.”