Fall Into Health

It’s hard to believe the official Autumnal Equinox has already past and the dog days of summer are behind us, though in Baltimore the heat has been up so it sure feels like Summer! Fall weather is around the corner and personally – I can’t wait. Fall is my favorite season – the crisp weather, the changing leaves and the bountiful harvests that abound. Fall is a time for new beginnings – children start school or if you’re like me – you’re sending young adults off to college and starting a new beginning as the parent of an (almost) adult. Continue Reading