Walking In The Woods Is Good For The Body And Soul

I love walking in the woods, hiking with friends, family, or by myself.  For years, my now teenagers have spent summers in the woods at camp for weeks at a time, and later in the Adirondacks with dear friends, hiking and maintaining the trails they love so much.  This year, my oldest son, along with two best friends, will hike a 130+ mile trail in the Adirondacks. There’s no doubt that a walk in the woods makes you feel good. It might be the fresh air, the sunshine filtering through the trees, or maybe the majestic glimpses of nature. Then Continue Reading